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Here s my ab routine I do 2 30 of planks alternating between forward and side then do whatever I want until I get to 8 10 minutes. I have some examples in the video. Then I end with 30 pushups Very well made.
10 Min Abs Workout At Home Abdominal and Oblique Exercises Very well made.
10 Min Abs Workout That Will Give You Abs Of Steel Very well made.
10 Minute Advanced Ab Workout Very well made.
Abs Workout in 10 Minutes 5 Moves to a Stronger Core SELF Very well made.