Why my weight is not reducing even after exercise clearance

Product Item: Why my weight is not reducing even after exercise clearance
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• why my weight is not reducing even after exercise
• how much protein do u need after a workout
• is eating a banana after workout good
• what should i eat before an early morning workout
• 3 eggs after workout
• what should i consume after a workout
• are carbs good post workout
• is it ok to eat protein bars without working out
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• eat before after workout