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Compound Exercises What Are They And Which Ones Are Best SWEAT Very well made.
8 Compound Exercises Lifts Every Workout Plan Needs SET FOR SET Very well made.
6 Compound Training Movements Build Serious Mass Very well made.
The 15 Best Compound Exercises for Muscle and Strength StrengthLog Very well made.
Yep still doing more a bodybuilding type program though I m not ignoring my heavy compound lifts either. Here s my 4th set of 5 reps 600lbs 272.5kg on deadlifts. Size and strength seem to be Very well made.