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Leg Press Foot Placement Muscles Worked Leg press Seated leg Very well made.
15 Best Hamstring Exercises for Lower Body Leg Day Workouts Very well made.
Where Should I Place My Feet On The Leg Press Very well made.
Hamstring focused leg presses don t exist Having your feet high and wide on a leg press Not hamstrings Adductors sure Some glutes Yep Hamstrings Nada It doesn t matter how you place Very well made.