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What Does the Hip Abductor Machine Do Into Wellness Very well made.
Do you use the leg press machine Do you know what muscles it work Very well made.
Strengthen your hip flexor muscles to see better posture better Very well made.
Standing Hip Flexion on Cable Cross Machine Exercise Demonstration Very well made.
HIP FLEXOR STRENGTHENER for better core stability better posture and improved hip mobility. As a beginner use your hands for stability and as you progress move towards no hands Add the seated leg Very well made.